Blood Purification

 We all experience skin problem's, Right! All of us have used plenty of creams, facewash, lotions etc. but is it healthy to use these products? 

Here I have some ayurvedic remedies that will help you treat all your skin problem's. 

Cause :

Pitta dosha of our body is the reason for skin problem's. 

Increased pitta leads to Impurification of blood which causes skin problem's. So instead of treating your skin from outside let's learn about some remedies which will cure it from inside. 

Blood Purification:-

These are some ayurvedic remedies that will help you in blood purification. 
It's Ayurveda that means no side effects, only positive results. All you have to do is keep calm and keep following Ayurveda. 

1. NEEM LEAVES

Neem is a very useful herb with plenty of medicinal properties. 
Some of you must be aware of it's uses as well, but how can we use neem in blood purification? 

There are advertisements about neem face wash, Neem soap, tonics including neem as an ingredient. Do we really have to buy those products to get the benefits of neem. 

I don't think so. Neem is easily available in every locality. If you're not aware about how neem looks like then ask your elders or the easiest way google it. 

Neem can be grown easily. If you like gardening or are interested to grow some useful plants then go ahead.  Neem leaves are available online and offline as well. 

•All you have to do is consume 4-5 fresh neem leaves 1 hour before breakfast for a week. 
Simple! 
• You can also add neem leaves in your smoothies or salad but eating them the way I have written in the last point is more beneficial. 

2.HIBISCUS FLOWERS

We all know how hibiscus looks like, Right! 
Some people call it china rose as well. 
Again easily available in the locality if not it is available in market as well ( both online and offline) . 

• Add 4-5 flower petals in a glass of water and boil. 
•Strain, you can add mishri for sweet taste and consume it hot or chilled. 

Soo, next time you find hibiscus use it to make healthy drink. 

Nature provides us with beautiful, beneficial or I should rather say nutritious elements. The problem is we are not aware of it. 
Love and Respect Mother Earth. 

In India we use many herbs in our daily life, so stop adopting the unhealthy food habits and embrace what you have. ( Trust me nothing is healthier than Home made food) 

3.Khadirarishta and Mahamanjishthadi Kwatha

Heavy words, Break the word and read. You will  understand. 

-Khadir Aarishta
- Maha Manjishtha Aadi Kwatha

The main words here are- Khadira and Manjishtha

• These products are available easily offline in ayurvedic stores and online as well. 
You can buy one bottle each. ( Any company) 

• Add 3 tbsp of each tonic in 6 tbsp of water and consume it two times a day. 
• One time after breakfast and one time after dinner. 

( If you have serious skin issue's otherwise other remedies are beneficial.) 
One bottle each is sufficient.

4. FOOD
Now let's talk about some healthy food items which are useful in blood purification. 
FOODS like- •Bitter guard
                       •Aamla
                       • Pomegranate
                       • Spinach
                       • Apple
                       • Ginger
                       •Jaggery
All the items listed above are of great use. 

5. TURMERIC MILK

Yesss, we all know the benefits of this drink. 

A glass of warm turmeric milk before sleep (especially in winters) is best for healthy and glowing skin. 


So I think now if you get any skin problem, no worries work on pitta dosha. 
Hope these remedies will prove beneficial to you. 

THANKS FOR READING! 








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