Want to know about your prakruti?
Hello Readers! I'm back with another piece of cake which will make you healthy. Some of you wrote that you want to know about the Tridoshas, so here I am with the topic. • The Tridoshas are the foundation of the psychosomatic existence of man. • The Tridoshas are responsible for arising the natural urges. • According to ayurveda the First requirement for healing is a clear understanding of the three dosha. Key distinguishing features for prakriti determination VATA 1. Thin body frame, does not gain weight 2. Skin dry, rough, dark complexion, cracked 3. Hair dry and splitting 4. Quick performance of activities 5. Variable and/or poor appetite. 6. Physical working capacity less, resistance to disease usually poor 7. Prefers warm or hot food and clim...